Wednesdays on the Waterfront!
Get moving with a series of classes aimed to help you build strength, relax, and unwind.
See full schedule below.
Registration for all BFPL events is found here.
Wednesday, August 4 at 5:30 PM | Cardio Dance Class with 305 Fitness
All cardio classes are 45 minutes long, with a focus on high-intensity rhythmic cardio. Classes also feature sprint intervals, sculpting, and a stretch cool down. Expect alotta dancing, jumping jacks, and non-stop smiling. You’re gonna be sore for days
Not a dancer? No problem. Seriously. Our classes are easy-to-follow and made for non-dancers and dancers, alike
Each class has a 5-minute toning section. It’s just 5 minutes, so nbd. All our classes are magic.
What to wear
Wear your favorite sneakers and workout clothes, nothing else necessary!
About 305 Fitness
305 is not a dance class, it’s a dance party.
You won’t believe how fast time flies when you’re shaking and sweating to our curated DJ mixes. Our Instructors guide you through every move so class is always easy to follow.
In an industry obsessed with calories, we’re standing up for shame-free, inclusive fun. Everybody is a somebody and all bodies deserve to move, have fun and release. There’s never been a better time to #DanceLikeNoOne’sWatching.
Wednesday, August 11 at 5:30 PM | Barre with bande
This is a one-stop-shop for a complete body and mind workout. Barre seamlessly blends moves from ballet, Pilates, strength training, and yoga. You will be guided through a series of micro-movements and active holds, using your body weight for resistance. These small, isolated movements yield extensive results: long, lean, sculpted lines. You’ll work muscles you didn’t even know you have and feel them for days after.
What to wear
Comfortable workout clothes – pants, leggings, or capris, and a workout tank or t-shirt. Grip socks optional, bare feet welcome.
What to bring:
Yoga or Pilates Mat, water, hand towel
bande (pronounced “bond”) is the world’s first fitness community that brings the boutique in-studio experience to you. bande offers a wide variety of 100+ can’t-miss livestream classes a week and a library of on-demand classes, optimized for participation wherever you are. Modalities are intentionally interactive and include HIIT, Barre, Cardio Sculpt, Pilates, Kickboxing, Yoga, and Cardio Dance. bande’s cutting-edge technology encourages meaningful connections and allows its renowned instructors to provide regular encouragement to properly train and motivate you.
With a mission to build a connected fitness community that empowers people everywhere, bande’s immersive classes and platform provides a feeling of togetherness virtually. Try bande’s 7-day free trial today at www.bande.com.
Please remember to read and sign our waiver prior to your arrival to ensure a speedy check in!
Waivers are available on the Eventbrite registration pages linked above. You cannot participate in this class without a signed waiver.
The first fifteen people to check into class will receive a BFPL branded water bottle!
All events and activations at BFPL adhere to New York State regulations to ensure the safety of the public and staff.
Click here to learn more about activities on the Waterfront!
Upcoming Class Schedule
RECEIVE A FREE GIFT!
Attend an art installation or event presented by Brookfield Properties at each of the following three locations—Brookfield Place, Manhattan West, and Brooklyn Commons—and you’ll receive a gift! Send one email attaching a photo of each event attended to firstname.lastname@example.org for verification, and we’ll give you a fun treat.